Yoga International is a wonderful resource for world renowned teachers, workshops and articles for a low monthly fee. I have been a member for years. I upload classes on a regular basis to keep your practice fresh!
Recorded Workshops Available with Lesa
Acu-Yoga: The Playground: Where Acupuncture & Yoga Meet
LEARN POSES WITH APPLIED ACUPRESSURE POINTS &
ENHANCE YOUR OWN HEALTH
In yoga we have postures/poses used in specific order to support our health. Acupuncture is an ancient practice now recognized by Western Medicine practices. Lesa will present how to use Yoga to assess imbalance in the body and what sequences can be applied for optimal health. Laura will teach what acupressure points can do to optimize your health in general or in between sessions with your acupuncturist.
Put the two together and double the benefits.
The Playground where Yoga and Acupuncture Meet
Lesa Kingsbury Taub, E-RYT, C-IAYT, YACEP& Laura Shahinian Kara, MS, Lac, Diplomat NCCAOM
Date Recorded: Saturday, October 17, 2020
Recording and accompanying handouts are included in purchase.