Unlimited Class Membership: attend all of Lesa's classes online for $60/month or only $55/month with auto renew. This includes a recording of each class, available for viewing up to 1 week after the live streaming class.
- or -
Come when you like: use your current in-person class card, purchase a Zoom class card of 6 or a single drop in class.
New to Zoom Classes?
Sign up one time by email email@example.com you would like to use your current class card.
New to Amba?
Fill out our Registration FormHERESend it back to us by screenshot or scan after you purchase your class (es).
All classes are 1 hour. If you have never used Zoom before, it is a simple program - easy to use - It's FREE! Click on the link provided after you register or go to zoom.us and enter the meeting number and passcode.
Again - once you have registered by email and purchase online we will send you the link to the classes.
See you soon on Zoom!
A Welcome from Lesa Kingsbury
See a sample of Lesa's teaching on YouTube - Amba Yoga of Smithtown - watch now!
Online Subscription Videos with Lesa
Join me on Yoga International!
I am now a featured teacher in the Community classes under Amba Yoga Center.
Yoga International is a wonderful resource for world renowned teachers, workshops and articles for a low monthly fee. I have been a member for years. I upload classes on a regular basis to keep your practice fresh!
On Demand Workshops with Lesa
Acu-Yoga: The Playground: Where Acupuncture & Yoga Meet
LEARN POSES WITH APPLIED ACUPRESSURE POINTS &
ENHANCE YOUR OWN HEALTH
In yoga we have postures/poses used in specific order to support our health. Acupuncture is an ancient practice now recognized by Western Medicine practices. Lesa will present how to use Yoga to assess imbalance in the body and what sequences can be applied for optimal health. Laura will teach what acupressure points can do to optimize your health in general or in between sessions with your acupuncturist.
Put the two together and double the benefits.
The Playground where Yoga and Acupuncture Meet
Lesa Kingsbury Taub, E-RYT, C-IAYT, YACEP& Laura Shahinian Kara, MS, Lac, Diplomat NCCAOM
Date Recorded: Saturday, October 17, 2020
Recording and accompanying handouts are included in purchase.