| No Class Thanksgiving Thursday - Nov 26! |
| ONLINE CLASSES with Lesa Kingsbury |
Amba Yoga is Still Happening!
Yoga Classes with Lesa K on Zoom
(via phone, tablet, or computer)
SCHEDULE
Tuesday 10am - All Level
Thursday 10am - Beginning
Saturday 11 am - All Level
If you would like access to recorded version a single class, email lk@ambayoga.com
The recordings are included in your unlimited monthly purchase.
Unlike livestream or recorded classes, Lesa views your poses on a large screen so you receive corrections as you practice!
Your choice: Unlimited Monthly or Per Class (drop in)
Simply Sign up Here
Choose:
Unlimited Class Membership: attend all classes online for $60/month or only $55/month with auto renew. This includes each class recording for viewing up to 3 days after the live streaming class.
- or -
Online Drop In: use your current in-person class card first or a zoom class card.
Drop Ins:
Sign up by email to register@ambayoga.com indicating you would like to use your current class card.
General:
All classes are 1 hour. If you have never used Zoom before, it is a simple program - easy to download at www.zoom.us. Create a basic account - It's FREE!
Once you have registered we will send you the link to the classes.
See you soon on Zoom!
New to Amba? Fill out our Registration Form HERE
|
See a sample of Lesa's teaching on YouTube - Amba Yoga of Smithtown - watch now!
|
| Online Subscription Videos with Lesa |
|
Join me on Yoga International!
I am now a featured teacher in the Community classes under Amba Yoga Center.
You can get 30 days by Free by using this link.
Yoga International is a wonderful resource for world renowned teachers, workshops and articles for a low monthly fee. I have been a member for years. I upload classes on a regular basis to keep your practice fresh!
|
| Recorded Workshops Available with Lesa |
Acu-Yoga: The Playground: Where Acupuncture & Yoga Meet
LEARN POSES WITH APPLIED ACUPRESSURE POINTS &
ENHANCE YOUR OWN HEALTH
In yoga we have postures/poses used in specific order to support our health. Acupuncture is an ancient practice now recognized by Western Medicine practices. Lesa will present how to use Yoga to assess imbalance in the body and what sequences can be applied for optimal health. Laura will teach what acupressure points can do to optimize your health in general or in between sessions with your acupuncturist.
Put the two together and double the benefits.
|
| Acu-Yoga
The Playground where Yoga and Acupuncture Meet
$45
Presenters:
Lesa Kingsbury Taub, E-RYT, C-IAYT, YACEP & Laura Shahinian Kara, MS, Lac, Diplomat NCCAOM
Date Recorded: Saturday, October 17, 2020
Recording and accompanying handouts are included in purchase.
If you are not a current student of Amba Yoga Center, please fill out this Form and send to register@ambayoga.com.
|
| Recorded Classes with Lesa |
Zoom Class Recorded Rentals
A list of class focus and dates will be posted soon.
If you are new to online classes with Lesa, fill out this form and send to register@ambayoga.com.
|
|
Zoom Class Recorded Rentals
$6 for one
$11 for two
NOTE: Indicate which class date you would like sent to you in notes to seller. Include the email address you wish the link to be sent. Rentals will be available for 4 days after recording date.
|
|
