PRANAYAMA with Carol Burns, Certified Iyengar Instructor Saturday 12:00-1:30pm $25 each Next dates: December 4, February 12, April 9 Reservations Required In this class we learn how to breathe, according to the methods of Pranayama and then learn to quiet the breath, moving into deeper levels of consciousness. Carol has studied with senior Iyengar teacher, Radames Silvestri in Italy, and B.K.S. Iyengar in the U.S. and India. She has practiced and taught for over 30 years.
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The Friday Morning Yoga Series ASANA for "Breathing Freely" and Reducing Pain" Fridays, 9:00am - 10:15am January 21 - April 1
SIGN UP NOW. This special series will be limited to 15 people on a first-come, first-serve basis.
For More Information click on: Yoga Series
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Meditation & Mindfulness: An Ongoing Series with Ken Taub Tuesday Nights 8 PM – 9:15pm Series A: Jan 11- May 31, 2011 Series B: Sept 20 – Dec 20, 2011
SIGN UP NOW. This special series will be limited to 12 people on a first-come, first-serve basis.
For More Information click on: Meditation Series
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