| Tuesdays 10am / Tuesdays 6:30pm / Saturdays 9am |
| Classes are Ongoing - Join at any Time |
TUESDAY's 10 am & 6:30 pm
SATURDAY's 9 am
Classes are All Level Alignment Yoga - In Person & Zoom*
All Levels are welcome.
Each month the classes build from beginning to intermediate to
advanced challenges. (with options for all levels).
* FOR FIRST TIME ZOOM:
1. fill out this form (just once)
2. Return by text to 631-834-6550 or by email ambayoga.lesa@gmail.com
3. Pay here
4. Read these instructions for set up and link.
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Upcoming Dates to Mark Down:
No Class
Saturday, November 28th - Thanksgiving Weekend
Saturday, December 26th & Tuesday December 29th
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| Choose In-Person, Online Zoom or Both! |
Classes are approximately 60 min in length.
IN PERSON YOGA CLASSES
$150 10 Class Card (can also use for zoom)
$75 4 Class Card (can also use for zoom)
$23 Single Class ($20 cash)
Everyone should bring their own mat. Blocks, belt, and blankets are available at the studio. See links and more page for prop resources.
ZOOM YOGA CLASSES
(includes a recording of class attended or picked with monthly subscription)
$15 Single Live Zoom Class Drop In
$40 Monthly Subscription 1x per week Zoom Class w/auto renew ($10 per class)
$75 Monthly Subscription 2x per week Zoom Class w/auto renew ($9 per class)
$96 Monthly Subscription 3x per week Zoom Class w/auto renew ($8 per class)
See above for zoom instructions.
Please note all individual classes and class cards expire after 3 months.
No refunds after 30 days.
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"I have been practicing yoga under the instruction of Lesa Kingsbury/Amba Yoga for many years. This has been life changing physically, emotionally and spiritually. Lesa is hightly skilled in all aspect, particularly in the modification of yoga poses for various skill levels as well as medical issues. There is a nice balance between the refining of basic poses and the fun of challenging harder poses. She is kind and compassionate and always brings a sense of humor to her classes. She gets to know each student quite well. There is always a nice camaraderie in the classes." LMullins
" Enjoying Yoga at the Holistic Center has been an enriching experience. The facility is lovely and the people I have met there have expanded my retirement activities" LSog
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Don't know where to begin?
Try a 1 Hour Private Lesson with Lesa...It is a great way to
quick - start or deepen your yoga practice!
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