Lesa Kingsbury / Amba Yoga

More Flexibility, New Possibilities™

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Find Lesa On Demand, on YouTube and Voice America!

See our helpful articles and videos for your home practice....

Lesa's Weekly Yoga Tidbit here

On Demand Classes and Courses:  here

YouTube practice classes and tutorials: here   

Home Practice Sheets:  here

Lesa and Ken were interviewed on Voice America about Yoga, Meditation and how we can use these tools in the time of Covid. Go here


Our Favorite Links

Getting Started        Home Practice       

Zoom       

Yoga Props:

www.yogaaccessories.com - Often great discounts on shipping, good prices

a) For a basic yoga kit see example of shopping cart:  here

b) To complete your "kit" we reccomend these: 

blocks / belts / blankets / 

premium mat A / premium mat B / basic mat

Amazon prop list for students:  here

www.yogadirect.com -  Often great discounts on shipping, good prices

www.yogalifestyle.com -  Heavyweight Mexican Blankets - my favorite blanket

www.manduka.com - PROlite mat, eKO mat, X mat - our fav: here


 

 

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