Lesa Kingsbury / Amba Yoga

More Flexibility, New Possibilities™

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We Now are on Yoga International, YouTube and Voice America Podcasts!

See our helpful articles and videos for your home practice....

Lesa's Weekly Yoga Tidbit here

YouTube practice classes and tutorials: here   

Home Practice Sheets:  here

Lesa and Ken were recently interviewed on Voice America about Yoga, Meditation and how we can use these tools in the time of Covid. Go here


Our Favorite Links

Getting Started        Home Practice       

Zoom                     Quotes          

Yoga Props:

www.yogaaccessories.com - Often great discounts on shipping, good prices

a) For a basic yoga kit:  go  here

b) To complete your "kit" we reccomend these: 

blocks / belts / blankets / 

premium mat A / premium mat B / basic mat

Amazon Kits: block/belt    

Other Amazon props:  misc

www.yogadirect.com -  Often great discounts on shipping, good prices

www.yogalifestyle.com -  Heavyweight Mexican Blankets - my favorite blanket

www.manduka.com - PROlite mat, eKO mat, X mat - our fav: here


 

 

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