| Here you can subscibe to Lesa's videos - under Community Teachers:
www.yogainternational.com And get a 30 day FREE trial! Along with access to other notable teachers and everything you wanted to know about Yoga.
Yoga Props:www.yogaaccessories.com - Often great discounts on shipping, good prices
a) For a basic yoga kit: go here
b) To complete your "kit" we reccomend these:
blocks / belts / blankets /
premium mat A / premium mat B / basic mat
Amazon Kits: block/belt
www.yogadirect.com - Often great discounts on shipping, good prices
www.missiondelrey.com - Look for "Southwest Mexican or Falsa Blankets"
www.yogalifestyle.com - Heavyweight Mexican Blankets - our studio blankets
www.manduka.com - PROlite mat, eKO mat, X mat
Pilates equipment: all on Amazon - ball - weights 2# or 3 # - rings
Local Yoga Studios:Iyengar
Jeff Logan, Huntington, NY Drishti Yoga Studio, Wading River, Christine Corsa
Iyengar Institute, NYC
Ashtanga Vinyasa
Balance Yoga and Healing, Huntington, Stacey Plaske
Yoga Flow Studio, Glen Head, Lorraine Aguilar
Yoga Shanti, Sag Harbor, NYC, Colleen Saidman Yee & Rodney Yee
Yoga Resources: www.yogaalliance.org
www.yogajournal.com
www.bksiyengar.comwww.yogatherapy.healthwww.pryt.comwww.yogaed.com
Stories of Yoga: https://artsandculture.google.com/project/yogaBeautiful visuals and stories about Yoga's origins
Yoga Retreat Centers:
www.eomega.org - Rhinebeck, NYwww.menla.us - Phonecia, NYwww.kripalu.org - Lenox, Mass
Florida Yoga: Iyengar: Colleen Gallagher - Del Ray Beach, FL (east coast)Warm Flow: Yoga Shack - Sarasota, FL (west coast)
Zen Meditation:
Mount Tremper, NY www.zmm.mro.org
Brooklyn, NY www.zcnyc.mro.org
LOCAL PEOPLE WE RECOMMEND:
Chiropractors
Chiropractic, Neurological Chiropractic, Brain Core Therapy:
Chiropractic, Sport Chiropractic:
|